Episode #107, The Secret to Deal with FRUSTRATION in BJJ and LIFE

Power of The Tribe Podcast
10/03/2021 51 min
Episode #107, The Secret to Deal with FRUSTRATION in BJJ and LIFE

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Episode Synopsis

1. The Reason You Get Frustrated 2. How You Should Handle Your Frustration 3. FAILURE and FRUSTRATION are Essential for Development 4. The EUREKA Effect 5. The Secret Power of COGNITIVE REPLAY 6. Why You Need to Avoid The FUN TRAP 7. Hard Work is Essential for SELF ESTEEM

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