049: Positive Motivation

04/07/2018 58 min
049: Positive Motivation

Listen "049: Positive Motivation"

Episode Synopsis

I get asked a lot about what keeps me motivated through my health & fitness journey, and you'll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life's challenges.