In this episode, Posture Ellie discusses what posture therapy is all about. Postural Alignment Therapy / The Egoscue Method / Posture Therapy is a modality that many people haven't heard of and, without trying it yourself, can be hard to articulate how it differs from yoga, Pilates, physio, osteopaths or chiropractors. I hope this episode gets you clearer on why posture therapy is SO helpful for every body (no one is above needing it!) and why it's different (and more effective) than anything else you'll have tried before.Other Info- Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squadWebsite - posture-ellie.comYouTube & Socials - @postureellieCredits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY

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