The third annual Med Steps 5 Challenge is due to take place later this month. The Challenge sees teams and individuals climb the Med Steps to the top of the Rock of Gibraltar five times to raise much needed funds for the Cancer Relief Centre in Gibraltar.

Last year, around 200 people took part and raised over £7,000 in the process. I caught up with one of the organisers, Steven Belilo at the start of the course. Care to join me?

For full show notes: https://postcardfromgibraltar.com/postcard-from-gibraltar-podcast/

Theme music: Happy Me by http://www.twisterium.com

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