Post Trauma Secrets & Decluttering

Post Trauma Secrets & Decluttering

Por: Valerie Huard and JM Tetreault
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.
100 episodios disponibles

Latest episodes of the podcast Post Trauma Secrets & Decluttering

#58 Ditch the Resolution: The Definitive Guide to Committing to YOURSELF in 2026 02/01/2026
#91 - Feeling Lost? Here's How to Rebuild Your Identity from the Inside Out 26/12/2025
#90 Feel Invisible? This Simple Confidence Shift Will Change Everything 19/12/2025
#89 From 'I'm a Failure' to ‘I’m Proud of Me’ – The Real Self-Esteem Shift 12/12/2025
#88 I Thought I Was Lazy—Turns Out It Was a Trauma Response All Along 05/12/2025
#87 Clutter Is Costing You More Than You Think — Here’s How 28/11/2025
#86 Transform Your Retirement in 2025 with Zero Clutter! 21/11/2025
#85 Clutter Isn’t the Problem - It’s Decision Fatigue 14/11/2025
#84 Why Your Beautiful Space Feels Hollow – And How to Fix It 07/11/2025
#83 Is This Depression or Just a Mess? How to Tell the Difference 31/10/2025
#82 Decluttering After the Kids Leave: What No One Talks About 24/10/2025
#81 What is the DO Well® Method? | Transform Your Life After Trauma 17/10/2025
#80 100 Things You Don’t Need in 2025 (Declutter Checklist) 10/10/2025
#79 What Your Clutter Says About Your Attachment Style 03/10/2025
#78 Why 'Decluttering' Feels Exhausting (And What’s REALLY Going On) 26/09/2025
#77 This Is What 20 Years of Clutter Looks Like (and How We Fixed It) 19/09/2025
#76 How to Support a Loved One with Clutter (Without Pushing Them Away) 12/09/2025
#75 Healing Through Decluttering: A Household Journey to Harmony 05/09/2025
#74 Decluttering Regrets: What No One Tells You About Letting Go 29/08/2025
#73 The Shocking Truth About Decluttering Guilt (And How to Let Go for Good) 22/08/2025
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