how to stop worrying 101

21/01/2025 23 min
how to stop worrying 101

Listen "how to stop worrying 101"

Episode Synopsis

as humans we find it very VERY easy to worry about as many things as our brain will allow😅 and whilst it might be hard to completely stop these worries, there are definitely ways that we can help ourselves when we do get worried :) i've had some realisations recently and whilst i'm definitely not perfect, i'm working on it and i want to help you guys do the same so we can feel our best❤️ tysm for listening ilysm besties xoxox Hosted on Acast. See acast.com/privacy for more information.