In this episode, host Tyler Neffield brings on special guest Ben Stolarz to discuss his journey with therapy. They discuss types of therapy as well as common misconceptions about it. Ben gives his originals of therapy and what his journey has been like up to this point. They speak about therapy in college as well as how theater is responsible for a therapeutic outlet in their lives. Lastly, Ben gives advice on what someone who’s hesitant about therapy should think about and overall how therapy has improved his life. As always, thank you for listening, let us know what you thought, and keep up with us on all socials: @listenpondering

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