Episode 40 - The Science of Stress: Everything You Need to Know

Polymath
28/09/2025 18 min Episodio 40

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Episode Synopsis

Stress! We all feel it as a normal part of life, and you may be feeling it right now. But what actually IS it? Where in the brain does it come from? How does it link to the body? What are the effects of it? And how can we get rid of it?We'll be looking at all this stuff and more this episode, so tune in and enjoy

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