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Listen "The U.L.C. Podcast #15 Body Pillar, Nutrition"
Episode Synopsis
OVERVIEW & PURPOSE
Explain the overall importance of proper nutritional diet, and various aspects of what you need to take in for a healthy lifestyle.
EDUCATION STANDARDS
Explain the fundamentals of calories, protein, carbs, and fat.
Elaborate on how this plays into exercise.
Easily be able to leave here with a new understanding of what you are eating.
Four Pillars Philosophy, Body Pillar
Explain the overall importance of proper nutritional diet, and various aspects of what you need to take in for a healthy lifestyle.
EDUCATION STANDARDS
Explain the fundamentals of calories, protein, carbs, and fat.
Elaborate on how this plays into exercise.
Easily be able to leave here with a new understanding of what you are eating.
Four Pillars Philosophy, Body Pillar
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12/11/2017
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