Running into 2021

31/12/2020 16 min Temporada 1 Episodio 4
Running into 2021

Listen "Running into 2021"

Episode Synopsis

Happy New Years Eve!If you're anything like me, you may have fitness goals for 2021.  I am going to re-start running once again but I am going to go about it differently this time with the hopes that I can be consistent and not be injured.  Listen to learn about my plan for how to do this.  Check us out on Instagram and Facebook @empoweredmvmtchiro.