Returning to Pole After a Break (non-injury)

19/08/2022 25 min
Returning to Pole After a Break (non-injury)

Listen "Returning to Pole After a Break (non-injury)"

Episode Synopsis

Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break.  Listen to hear my top 3 tips for making this transition as easy as possible. Join Muggle Gym & Cross-Training 101.