How to Not F*ck Up Your Body Pole Dancing - The Wrist

16/09/2022 27 min
How to Not F*ck Up Your Body Pole Dancing - The Wrist

Listen "How to Not F*ck Up Your Body Pole Dancing - The Wrist"

Episode Synopsis

Let's learn about the wrist and some of the common injuries in pole dancers. Wrist Extensor Exercise Thing.Connect with Dr. Emily:WebsiteInstagram