How to Cue for Overhead Engagement in Pole

29/03/2021 10 min Temporada 2 Episodio 10
How to Cue for Overhead Engagement in Pole

Listen "How to Cue for Overhead Engagement in Pole"

Episode Synopsis

Have you been told to "put your shoulder blades in your back pockets"?  Listen to this episode to learn why that cue could be contributing to your shoulder pain.