ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Pole Has Changed My Life"
Episode Synopsis
Last night, I performed at a bar. Typing those words out feels odd because never in a million years did I think I would be confident enough to put myself out there like that. This episode is about my pole journey and how it's impacted not only my physical health but my entire life. Follow me on insta @dr.emilyrausch
More episodes of the podcast Pole Performance Podcast
Are you frustrated with your progress?
13/12/2025
How I Prepare for Photoshoots
05/12/2025
The Best Training Plan
25/11/2025
All About the Low Back
27/10/2025
All About the Knee
18/10/2025
What NOT to do for a Hamstring Injury
11/10/2025
You're an Athlete. Train Like One.
29/09/2025
Ways Pole Dancers Get Injured
26/09/2025
Performance Debrief
15/09/2025
Strong >> Skinny
01/08/2025
In God we trust