120. year end reflections + a Q&A

11/12/2023 48 min

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Episode Synopsis

With only a few weeks left in 2023, Cassidy sits down to share her personal reflections on the last 11 months. She shares her journey through every month and answers listener questions - how to deal with family boundaries over the holiday, what does a day in her life look like, how she cut out processed foods, and more. the cut essay on the pandemic skip  get the balanced blueprint episodes mentioned: morning routine episode nighttime routine episode life without alcohol keep up with cassidy

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