podcass

Por: cassidy ceresa
Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.
177 episodios disponibles

Latest episodes of the podcast podcass

175. magic mind's james beshara built a $50 million company by working less 10/12/2025
174. 2025: the year i stopped shrinking & started shining (my year in review) 03/12/2025
173. why you keep burning out (and the 4 shifts that will actually fix it) 19/11/2025
172. the 9-5 is dying (this is your sign) 12/11/2025
171. the secret to serotonin with nutrishan: how your gut controls your mood, energy & weight 05/11/2025
170. currently loving: matcha soda, buffalo tofu bowls & joy as resistance 29/10/2025
169. michelle obama's press secretary katie mccormick lelyveld reveals the real secret to sustainable success & wellness 22/10/2025
168. removing my IUD (and why I said no to glp-1s) 15/10/2025
167. you're not crazy, you're just ready: the astrology of career alignment with alice hu 08/10/2025
166. from burnout to balance: billie quinlan on sabbaticals, skateboarding, and sexual health 01/10/2025
165. live from the lighthouse 24/09/2025
164. your creative capacity is only as strong as your self-care 17/09/2025
163. why 'just put your phone down' advice won't work (and what actually does) 10/09/2025
162. getting to know seb terry & his bucket list adventure 03/09/2025
161. BTS: how I built nourish without numbers to scale my expertise and help more people 27/08/2025
160. living is healing: navigating health in my 30s 20/08/2025
159. currently loving: summer favorites 13/08/2025
introducing podcass premium 08/08/2025
158. why not me? kayla jeter on dreams, loss, and building the life you want 06/08/2025
157. why oscar winners are obsessed with elsa unenge's breathwork 30/07/2025
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