020: Navy SEAL Shares Relief Tactics For Managing Stress And Failure Even In The Toughest Times

Playing Full Out™ with Rita Hyland
19/05/2020 40 min
020: Navy SEAL Shares Relief Tactics For Managing Stress And Failure Even In The Toughest Times

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Episode Synopsis

Have you ever wondered how one of the world's most stressful professions manages stress and remains resilient even in difficult times? In my interview with Chriss Smith, former Navy SEAL, he discusses the stress relief tactics he and the Navy SEALS swear by. He also shares his personal stories with setbacks and failures and how you can move through both.
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