Detoxing the mind is important to do in both hockey and in life. There are so many external pressures you will feel as a hockey player and you need to have healthy ways to manage stress, get out of a slump and perform at a high level. In today's episode, Jens and Josh share many healthy ways you can detox your mind to create longevity in your life and career with hockey.

Watch the full episode on YouTube: https://youtu.be/3ABW9afb-qU

Check out the Player Acceleration website: https://playeracceleration.com/

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