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Listen "#4 - Hockey Specific Fitness Training"
Episode Synopsis
There are so many ways to look at your training. Being a hockey player it's important you train your body to replicate the movements you will experience in a hockey game. In this episode, you will learn what a hockey-specific fitness routine looks like and some of the misconceptions players will take on which can hinder their development.
Watch the full episode here: ttps://youtu.be/OeLgK8hItqg
Visit the Player Acceleration Website: https://playeracceleration.com/
Watch the full episode here: ttps://youtu.be/OeLgK8hItqg
Visit the Player Acceleration Website: https://playeracceleration.com/
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