What starts as a common story about shopping for an anniversary dress turns into a vulnerable conversation about body image, self-worth, and what it means to exist in a world that isn’t built for body diversity. We share the all-too-familiar experience of trying on clothes that don’t fit, reflect on how weight fluctuations and chronic illness have shaped our self-perception, and explore the ways we’ve both been working toward body neutrality. This episode is an honest look at how our relationships with our bodies evolve — and how we can begin to show up with more compassion, no matter our size or season.

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