Planting Seeds Podcast

Por: Laine Healy
Hi friends! Welcome to the Planting Seeds Podcast!!

If you're looking to improve your outlook on life and "plant seeds" ;) for personal growth, you've come to the right place! We'll be talking about mental health issues like anxiety, depression & eating disorders and lifestyle topics like perfectionism, self-care, body image, stress management and much much more! Lets grow together
13 episodios disponibles

Latest episodes of the podcast Planting Seeds Podcast

Grieving ED 28/02/2023
Being Single 14/02/2023
Reflecting on 2022 31/01/2023
Learning Self-Compassion 08/11/2022
Debunking the Freshman 15 18/10/2022
Spending Time Alone 04/10/2022
Making Friends in College 13/09/2022
Coping with Life 30/08/2022
Practicing Mindfulness 16/08/2022
Prioritizing Self-Care 26/07/2022
Challenging Perfectionism 19/07/2022
Ditching Diet Culture 12/07/2022
Chasing Happiness 05/07/2022
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