Microgreens are a game-changer for chefs and home cooks alike! In this episode, we get into the vibrant world of microgreens, exploring why they’ve become a culinary favourite and a wellness trend. Hear about their incredible nutrient density, the aesthetic appeal they bring to your dishes, and how to incorporate them into your meals.In this episode you’ll hear:2:00 – What are microgreens?4:00 – How are microgreens used?6:00 – Varieties of microgreens9:00 – Microgreen v. sprout11:40 – Vertical farming at Boston Microgreens.16:50 – Growing microgreens at home18:00 – Growing in soil versus hydroponics20:40 – Microgreens benefits23:00 – Boston Youth Farm Project  Guest Link: https://www.microgreens.boston/Keywords: Plant-Based Diet, Healthy Recipes, Weight Loss, Meatless Monday, WFPB, Heart Health, Vegan, Protein, Plant-based on a budget, Meal Prep, Veganuary, Hormone Balance, Plant Based 

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