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Listen "The Power of a Plant-Based and Vegan Lifestyle with Kathleen Gage"
Episode Synopsis
In this episode of Plant Based Curious, I had the pleasure of speaking with Kathleen Gage, a plant-based lifestyle advocate and the founder of the Vegan Visibility business. Kathleen shared her inspiring story of how she turned to a plant-based diet after experiencing health problems, and how it transformed her health and life. She also discussed the ethical and environmental reasons for choosing a plant-based lifestyle and offered practical advice and resources for those interested in making the transition. Kathleen emphasized the importance of being intentional and mindful in your food choices, and the power of prayer in promoting holistic health and wellness. Our conversation was a reminder that small changes can make a big difference, and that embracing a plant-based and vegan lifestyle is a step towards a healthier, more compassionate, and sustainable world. Website links: Kathleen Gage's website: https://www.kathleengage.com Eat to Live by Dr. Joel Furman: https://www.drfuhrman.com/eat-to-live How Not to Die by Dr. Michael Gregor: https://nutritionfacts.org/book/how-not-to-die/ Dominion documentary: https://www.dominionmovement.com/watch National Health Association: https://www.healthscience.org/Send us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we’ve got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that’s rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let’s make it happen together! Get Instant Access Now
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