In this episode, we delve into the intricacies of couples therapy, exploring its benefits, challenges, and misconceptions. Drawing from personal experiences and professional insights, we offer practical advice on how to navigate the journey of therapy together as a couple. Additionally, we take a moment to address our absence from the podcast and share the reasons behind it, reinforcing the importance of open communication in any relationship. Finally, we discuss the impact of societal expectations on relationships, exploring how societal norms and pressures can influence our perceptions and behaviors within partnerships. Tune in as we unpack these topics and embark on a journey towards deeper understanding and connection in relationships.





 
 


 











 

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