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Listen "Episode 36 - RX+? Eating like our Ancestors and Self Care for Men"
Episode Synopsis
Hannah & Matt talk about when to go RX+! Hannah's been reading and researching like always and shares a little bit about what she has come across lately in the world of Nutrition. We finish up by discussing self care for men. It's predominantly thought of as a topic for women but we need it too, guys! As always, thanks for listening!
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