Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 3 de 17

STOP Waiting for the "Perfect" Time (there's no such thing) | PD Fit Bits 28/08/2025
So You Want to Build a Home Gym... Here's EVERYTHING You Need to Know | PD Podcast Ep.232 25/08/2025
The MOST ATTRACTIVE Quality You Can Bring to the Table (& how to make it a REFLEX) | PD Fit Bits 21/08/2025
How this Military Wife Overcame Postpartum Depression & Found Flexibility | Client Spotlight | PD Podcast Ep.231 18/08/2025
Why Discipline IS Self-Care | PD Fit Bits 14/08/2025
5 Training Mistakes PREVENTING You From Building Muscle | PD Podcast Ep.230 11/08/2025
The Things the Scale CAN'T Measure | PD Fit Bits 07/08/2025
The Latest on Fat Loss Resistance in Menopause, Cardio vs Weights for Fat Loss, & Rapid Fat Loss Protocols with Bill Campbell, PhD | PD Podcast Ep.229 04/08/2025
The COST of Distraction | PD Fit Bits 31/07/2025
We Might Get CANCELED for This... (but we've got some HOT TAKES) | PD Podcast Ep.228 28/07/2025
The DARK SIDE of Becoming Healthy | PD Fit Bits 24/07/2025
From the Highest Highs to Hormonal Rock Bottom and Back (Jayla's Story) | Client Spotlight | PD Podcast Ep.227 21/07/2025
Create a Plan That Works for YOU | PD Fit Bits 17/07/2025
Should You BUILD MUSCLE or LOSE FAT First? | PD Podcast Ep.226 14/07/2025
You Don't Need MORE Willpower (here's what you do) | PD Fit Bits 10/07/2025
Secret Carb Combos, Biggest Gym Icks, & How Fantasy Books Have Changed Our Lives (Gym Girl Chats) | PD Podcast Ep.225 07/07/2025
"Must Be Nice..." | PD Fit Bits 03/07/2025
10 Reasons Why You CAN'T Lose Weight (& what to do about it) | PD Podcast Ep.224 30/06/2025
Your Muscles Need a REASON to Grow with Coach Charlotte | PD Fit Bits 26/06/2025
How Coaching Helped Molly REBUILD Her Confidence & Find LASTING Success | Client Spotlight | PD Podcast Ep.223 23/06/2025
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