Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 14 de 17

Myth-Busting: Strength Training ISN'T Only for Men | PD Podcast Ep.67 11/07/2022
Rapid Q&A #9 — Answering Your Questions About Sue's Competition Season (Wrap-Up Part 2) | PD Podcast Ep.66 07/07/2022
Sue's Competition Season Wrap-Up (Part 1) | PD Podcast Ep.65 04/07/2022
Muscle Building — Benefits, Difficulties, & Our Personal Experiences (with Coach Charlotte) | PD Podcast Ep.64 27/06/2022
The Ins and Outs of Calorie Calculators | PD Podcast Ep.63 20/06/2022
Positives, Negatives, & Ways to Avoid the Trap of Comparison | PD Podcast Ep.62 13/06/2022
Rapid Q&A #8 — Coffee or Energy Drinks, When to Adjust Macros, Supplements for Gaining Muscle, & More | PD Podcast Ep.61 06/06/2022
Reclaiming Your Health as a Busy Professional in Corporate America | PD Podcast Ep.60 30/05/2022
Recapping Sue's First Show of the Season | PD Podcast Ep.59 23/05/2022
The Value of Delayed Gratification | PD Podcast Ep.58 16/05/2022
How to Manage Fatigue to Maximize Your Results (Program Design Series Part 6) | PD Podcast Ep.57 09/05/2022
What We've Learned Posting On Social Media (Almost) Every Day | PD Podcast Ep.56 02/05/2022
How You Can Be Supportive of a Competitor in Prep | PD Podcast Ep.55 25/04/2022
A Look Inside Coach Sue's Contest Prep | PD Podcast Ep.54 18/04/2022
Stress Management Tips & Techniques with Coach Caleb | PD Podcast Ep.53 11/04/2022
The Importance of Exercise Execution with Coach Caleb | PD Podcast Ep.52 04/04/2022
Understanding Training Progressions (Program Design Series Part 5) | PD Podcast Ep.51 28/03/2022
Determining Exercise Selection (Program Design Series Part 4) | PD Podcast Ep.50 21/03/2022
Exploring Training Frequency & Splits (Program Design Series Part 3) | PD Podcast Ep.49 14/03/2022
Breaking Down Training Intensity (Program Design Series Part 2) | PD Podcast Ep.48 07/03/2022
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