Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 11 de 17

Recapping Our St. Barts Vacation - How We Were Able to Unplug & Areas We Want to Improve Now That We're Back | PD Podcast Ep.127 14/08/2023
POV: You Stuck With It | PD Podcast Ep.126 07/08/2023
Lessons We've Learned (& ways we've grown together) from 5 Years of Marriage | PD Podcast Ep.125 31/07/2023
Everything You Need to Know About Creatine (what it is, when to take it, the best type, & more) | PD Podcast Ep.124 24/07/2023
Should Women Train Chest? | PD Podcast Ep.123 17/07/2023
Overrated/Underrated: Cold Plunges, 75 Hard, the Gym as Therapy, & More! | PD Podcast Ep.122 10/07/2023
Balancing Activities Outside the Gym, the Ultimate Chick-fil-a Order, How to Choose a Fitness Coach, & More! | PD Podcast Ep.121 03/07/2023
Reflecting on the First Half of Our #1eaner2gether Journey | PD Podcast Ep.120 26/06/2023
The 'Why' Behind Nutrition Goals (featuring Coach Kortney) | PD Podcast Ep.119 19/06/2023
Are You the Leader of Your Life? (featuring Coach Kortney) | PD Podcast Ep.118 12/06/2023
Mistakes That Are Keeping Your Glutes Small | PD Podcast Ep.117 05/06/2023
Alex's Yoga Journey & the Impact it's Had on His Life | PD Podcast Ep.116 29/05/2023
"Hacking" Your Way to Success (how to make things EASIER for yourself) | PD Podcast Ep.115 22/05/2023
Deloads: What They Are, When To Take Them, & Why They're So Important | PD Podcast Ep.114 15/05/2023
Dealing with Stress & Better Stress Management | PD Podcast Ep.113 08/05/2023
A Deep-Dive Into Reverse Dieting with Chad Morgan | PD Podcast Ep.112 01/05/2023
Our Experiences with Perfectionism (& how we navigate through it) | PD Podcast Ep.111 24/04/2023
How to NOT Feel Like Crap | PD Podcast Ep.110 17/04/2023
Exploring the Connection Between Gut Health & Mental Health with Sam Miller | PD Podcast Ep.109 10/04/2023
Everything You'll Ever Need to Know About Caffeine | PD Podcast Ep.108 03/04/2023
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