ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Physiology Secrets
Mostrando página 8 de 9
Recovering between 2 races on the same day
12/02/2018
Fatigue is Multifactorial
07/02/2018
How hard is too hard?
31/01/2018
Maximal Power Ouptut (Part 2)
18/01/2018
The BIG 3 Strength Training Tips
13/01/2018
Sprint Interval Training
11/01/2018
Should you vary HITT sessions?
05/01/2018
2018 Plans for METS...
04/01/2018
Massage and Hyperbaric Chambers
22/12/2017
Cold water immersion and contrast bathing
21/12/2017
How quickly do you lose fitness?
19/12/2017
Setting SMART Goals
18/12/2017
The Importance of Movement Efficiency
12/12/2017
Caffeine and Performance
11/12/2017
Maximising your sprinting speed
07/12/2017
LCHF diets for performance and FASTER
06/12/2017
Bicarbonate loading to combat lactic acid
30/11/2017
In God we trust