Change of Plans, Racing‘s Cancelled (How to adapt with no Olympics or Racing in 2020)

Physiology Secrets
30/03/2020 26 min Episodio 90
Change of Plans, Racing‘s Cancelled (How to adapt with no Olympics or Racing in 2020)

Listen "Change of Plans, Racing‘s Cancelled (How to adapt with no Olympics or Racing in 2020)"

Descargar episodio Ver en sitio original

Episode Synopsis

The Olympics are cancelled. Racing has been postponed for the foreseeable future, but how do you adapt your training plan and alter your periodisation to suit this strange new schedule. Check out our latest episode breaking down how you can make the most of the time in isolation!


Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE!
https://go.metsperformance.com.au/free-mets-mastermind
OR
Check out our social pages and send us a message there:
Instagram: @metsperformance

More episodes of the podcast Physiology Secrets

Fuelling for Endurance (A Chat w/ Effortless Swimming) 18/07/2024
Fuel Better, Race Better: Closing the Gap on Race-Day Nutrition 04/07/2024
Which Test Protocol is Right for You? (In the METS Lab) 14/11/2023
Revisiting the Fundamentals (Nick on the Stronger Stride Podcast) 04/05/2023
The N=1 Theory (Taking an Individualised Approach) 16/03/2023
From Pain to Performance, S&C for the Endurance Athlete with Huw Darnell 23/02/2023
Kicking 2023 off with CORE, Lactate Analyzers & STRYD 10/02/2023
What It’s Like Being Coached by a Sport Scientist (Part 2) 15/12/2022
What It’s Like Being Coached by a Sport Scientist (Part 1) 12/12/2022
Fuelling for Race Day (Pre-Event Nutrition with Luke & Ethan - Active Health Clinic) 14/07/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA