"The Philosophy of Courage" outlines a personal philosophy of courage. The author explains that courage involves both taking risks and confronting crises, drawing on personal experiences like overcoming moral harassment and engaging in adventurous activities. The episode suggests practical steps for acting bravely, such as planning initial actions calmly and progressing step-by-step out of one's comfort zone. Furthermore, it emphasizes that true bravery means embracing individuality, asserting boundaries, verbalizing problems, and acting decisively, ultimately encouraging readers to take control of their lives.

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