#118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work.

08/07/2025 34 min

Listen "#118 Reddit Rambles 7 - Being weak at curls, starting weight for deadlifts, and elbow pain on tricep work. "

Episode Synopsis

Book an online coaching consultation: https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform

More episodes of the podcast Philosophy of Strength