Phil Golding

Phil Golding

Por: Phil Golding
Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in how to transform your life.
39 episodios disponibles

Latest episodes of the podcast Phil Golding

S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING 20/05/2025
S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING 15/04/2025
S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING 15/04/2025
S1 Ep4: I Statements and Open Questions: Effective Relationship Skills by PHIL GOLDING 30/03/2025
S1 Ep3: ACTIVE LISTENING: Effective Relationship Skills by PHIL GOLDING 17/02/2025
S1 Ep2: Important Insights for CREATING CONSCIOUS RELATIONSHIPS by Phil Golding 05/02/2025
S1 Ep1: CREATING CONSCIOUS RELATIONSHIPS by Phil Golding : Introduction 05/02/2025
S1 Ep3: THE WAY FORWARD - Living the Path of Awareness. Special guest: Adrian Hall, with Phil Golding. 05/02/2025
S1 Ep2: KNOW THE WAY FORWARD by Phil Golding. Introduction part 2 05/02/2025
S1 Ep1: THE WAY FORWARD by Phil Golding. Introduction part 1 04/02/2025
S1 Ep6: LET GO INTO YOUR PERFECT SANCTUARY 04/07/2024
S1 Ep4: OVERCOME STRESS AND ANXIETY 04/07/2024
S1 Ep3: Overcome Depression 24/04/2024
S1 Ep2: Heal Trauma & PTSD 04/04/2024
S1 Ep2: 5 Steps to Freedom. Part 2. James Venkatrao interview with Phil Golding. 28/02/2024
S1 Ep2: 5 Steps to Freedom. Part 1. James Venkatrao interview with Phil Golding 28/02/2024
S1 Ep1: Breaking Free from Suffering. James Venkatrao interviewing Phil Golding 28/02/2024
S1 Ep1: The Quest for Healing. You Have What it Takes to Heal. 27/02/2024
S2 Ep8: Identifying and Activating Your Power to Transform Your Life 12/11/2023
S3 Ep5: Center Yourself in the Power of Oneness 06/10/2023
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