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Listen "The Genius of Yoga w/Alan Finger"
Episode Synopsis
In this episode, I talk with my teacher Alan Finger, founder of ISHTA Yoga about our new book The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance. Al and I talk about why yoga meditation can take a practitioner beyond mindfulness, and how your meditation practice can help you address challenges as big as pandemics and race. You can now take classes online with Alan Finger (and me) at ISHTA Yoga.Please support Peter's Podcast on Patreon.com!Namaste
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