A Meditation on the Warrior and Compassion

05/06/2020 1h 1min Temporada 3 Episodio 122
A Meditation on the Warrior and Compassion

Listen "A Meditation on the Warrior and Compassion"

Episode Synopsis

In this bonus episode, I take you to meditation class where I drop some thoughts on the importance of silence, intuition, and action. We do the ISHTA Inner Smile meditation, which you can join. There is a 10-minute period of silence in the recording, followed by a samyama and regrounding practice.Namaste.