People who naturally smile are usually well liked and more popular than others.
Smiling also increases trust, bonding and co-operation.
BUT, there are different types of smiles. The skilll is using the right smile in the right situation and at the right time. Otherwise, it could back-fire.
These different smiles can be practiced in front of the mirror until they become second nature.

7 Health Benefits of Welcome Smiles

Smiling can boost mood when feeling down.
Smiling can help overcome anxiety and depression. 
Smiling can lower Blood Pressure.
Smiles improve friendships.
Smiles strengthen the Immune System
Smiles actually aid in pain relief.
Smiles increase healthy longevity.


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