S1 Ep1 Dance workshop, What is dance?In this first session, we begin with the deceptively simple but endlessly complex question: what is dance?Through a series of guided exercises, you’ll explore your own felt sense, the bodily awareness that tells you when something feels like dance and when it doesn’t. Starting with the practice of not dancing, you’ll learn to notice where dance emerges in your everyday actions, how it shifts with your attention, and how your personal definitions already shape the way you move.No experience is required. Whether you’re new to dance or returning after years of practice, this episode invites you to pause, experiment, and reflect on your unique relationship to movement.By the end, you’ll have started building your own map of dance, one rooted in curiosity, perception, and the knowledge already in your body.Dance WorkshopExplore, imagine, move.A companion series to PETER, dance with. These short audio workshops invite you to explore dance through imagination, movement, and curiosity. A space to rethink what dance can be, anywhere, for anyone.To listen to the workshops: https://stillpeter.com/peter-audio-dance-workshop/Music leaning by mobygratisSupport the showFor information about PETER visit stillpeter.com. And contact PETER email [email protected] PETER would love to hear from you.Support the podcast paypal.me/dancepeter

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