Personal Best

Por: Jetts Australia
Your Personal Best may only be an episode away!

Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best.

Episodes dropping every single week.
Subscribe today to join the community!

@jettsaustralia
160 episodios disponibles

Latest episodes of the podcast Personal Best

Mostrando página 8 de 8

Ep 21 - What is Bill Knowles secret to athlete recovery? And should we be micro dosing our workouts. 01/02/2023
Ep 20 - Cristiano Ronaldo’s workout routine and tips to keep your New Years resolution. 25/01/2023
Ep 19 - How to win the Jetts 6 Week Challenge! 18/01/2023
Ep 18 - Mind Muscle Connection 10/01/2023
Ep 17 - The Fitness Quiz 15/12/2022
Ep 16 - Eat more and lean out faster. 07/12/2022
Ep 15 - Gym Etiquette 29/11/2022
Ep 14 - Dirty bulk vs clean bulk and why you need to skip arm day. 21/11/2022
Ep 13 - Jeff Horn 6 Week Boxing Challenge Episode 28/09/2022
Ep 12 - Overcoming Adversity In and Out of the Gym 01/09/2022
Ep 10 - Essential Exercises for Upper Body Growth 23/08/2022
Ep 9 - What is your Personal Best? 16/08/2022
Ep 8 - Good Stress, Bad Stress 09/08/2022
Ep 7 - Nutrition and Diets with BodyScience Nutritionist, Tatiana Marhino. 20/07/2022
Ep 6 - Essential Exercises for Lower Body Growth 14/07/2022
Ep 5 - Commit to Get Fit Challenge 06/07/2022
Ep 4 - The Cardio Episode 06/07/2022
Ep 3 - Muscle Gain 101 16/06/2022
Ep 2 - Weight loss 101 01/06/2022
Ep 1 - Beginner's Guide to the Gym 25/05/2022
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