Personal Best

Por: Jetts Australia
Your Personal Best may only be an episode away!

Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best.

Episodes dropping every single week.
Subscribe today to join the community!

@jettsaustralia
160 episodios disponibles

Latest episodes of the podcast Personal Best

Mostrando página 2 de 8

Ep. 95 - Mastering the Marathon 05/08/2024
Ep. 94 - Eating Disorders w/Dr. Catherine Houlihan 29/07/2024
Ep. 93 - Ultimate Recovery Checklist 22/07/2024
Ep. 92 - Nutrition Essentials 15/07/2024
Ep. 91 - Overcoming Adversity - Bart’s Story 09/07/2024
Ep. 90 - Ultimate Beginners Guide to the Gym 01/07/2024
Ep. 89 - The Dark Side of Fitness Marketing 11/06/2024
Ep. 88 - Why Recovery is More Important Than Your Workout 04/06/2024
Ep. 87 - Your Fitness Questions Answered 28/05/2024
Ep. 86 - Cardio Myth Busting 21/05/2024
Ep 85 - The Truth About Weight Loss 15/05/2024
Ep 84 - 7 Proven Muscle Gain Programs 07/05/2024
Ep. 83 - Biohacks for the Modern Human 30/04/2024
Ep. 82 - A Beginners Guide to Workout Programming 23/04/2024
Ep. 81 - 5 Nutrition Mistakes Destroying Your Gains 16/04/2024
Coaches Corner - 4 Foods For Optimal Gym Results 12/04/2024
Ep. 80 - What to do when Gym Results Stop! 09/04/2024
Coaches Corner - How To Get Abs 04/04/2024
Ep. 79 - Sleep Strong, Train Stronger: The Fitness Benefits of Quality Sleep 02/04/2024
Hyrox. What is it? and How You Can Join the Jetts Hyrox Challenge. 28/03/2024
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