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Listen "Ep. 92 - Nutrition Essentials"
Episode Synopsis
Welcome to the latest episode of the Personal Best pod!
Today Bart and Jacob discuss the wide world of Nutrition. Starting with the basics of calories, good nutrition ideas and a calorie quiz thrown in there as well.
Don't miss out on this episode brimming with edutainment to level up your fitness, nutrition and recovery!
TO HAVE YOUR QUESTION ANSWERED ON THE SHOW:
Fill out the Question Form or DM us on our socials.
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IF YOU LOVED THIS EPISODE:
💪 Share to your IG stories & tag @thepersonalbestpodcast
🔥Subscribe, rate & review on Apple Podcast or Spotify!
FOR COLLAB OPPORTUNITIES, SHOOT US A MESSAGE:
📧 [email protected]
Today Bart and Jacob discuss the wide world of Nutrition. Starting with the basics of calories, good nutrition ideas and a calorie quiz thrown in there as well.
Don't miss out on this episode brimming with edutainment to level up your fitness, nutrition and recovery!
TO HAVE YOUR QUESTION ANSWERED ON THE SHOW:
Fill out the Question Form or DM us on our socials.
MORE FROM PERSONAL BEST:
Instagram
TikTok
YouTube
IF YOU LOVED THIS EPISODE:
💪 Share to your IG stories & tag @thepersonalbestpodcast
🔥Subscribe, rate & review on Apple Podcast or Spotify!
FOR COLLAB OPPORTUNITIES, SHOOT US A MESSAGE:
📧 [email protected]
More episodes of the podcast Personal Best
The 5 Best Foods for Building Muscle
16/12/2024
Carbs, Caffeine and Creatine
10/12/2024
The Best Morning Routine For Weight Loss
11/11/2024
How to Build Muscle Without Gaining Fat
04/11/2024
In God we trust