ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "TTMP 29: Redefining Self-Care: How to Practice Self-Care Without Feeling Selfish"
Episode Synopsis
If you’re still asking whether self-care is selfish, then this episode is for you. You’ve probably asked that question many times, but are yet to find an answer. In today’s episode, I’m giving you the right questions you need to be asking so that you can start taking the steps you need to help you practice self-care without feeling like you’re selfish. Grab your free Food Freedom Guide HERE Learn more about my program and how I can support you HERE Listen to the Thriving Mum Podcast Episode 1 HEREDid you enjoy this episode? Please take a moment to leave us a review. Your review helps get this podcast in front of other women in need of this life-changing message. Your support is much appreciated.Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
More episodes of the podcast Permission Granted with Unyime Oguta
222. Is It Mom Guilt, Really?
13/10/2025
The Sacred Power of Being Seen As Selfish
11/08/2025
216. How to Feel Without Falling Apart
28/07/2025
In God we trust