Coaches Chat - Episode 10: Breaking Through Training Plateau's

02/06/2022 40 min Temporada 1 Episodio 10
Coaches Chat - Episode 10: Breaking Through Training Plateau's

Listen "Coaches Chat - Episode 10: Breaking Through Training Plateau's"

Episode Synopsis

On this episode of coaches chat Kelly and Steve discuss training plateau's: - why they may occur - external factors - communication as a key factor