Performers on the Rise

Performers on the Rise

Por: Demi Agaiby
Athletes & Artists: Are you overwhelmed, burnt out, and tired of feeling tired? Do you find yourself wishing you had the confidence to pursue your goals, but are held back by insecurities, performance anxiety, and self-doubt? As a Mental Performance Consultant and a fellow performer, I'm here to reassure you - it doesn't have to stay that way. Whether it's baseball, football, dance, or cheer, mental skills and strategies have the power to give you the confidence and resilience you need to rise to any occasion that comes your way. It's time to take your performance career to the next level!
89 episodios disponibles

Latest episodes of the podcast Performers on the Rise

Coaching with Intention and Inclusivity | Emma Desiderio 29/09/2025
Prototyping Your Life: Purpose, Passion & Pivoting | Deb Giunta 04/08/2025
The BET Method: Nervous System Strategies for Gen Z Athletes | David Durand 29/07/2025
Reigniting Curiosity in Youth Sports | Dr. Shaine Henert 18/07/2025
The Mental Health Connection | Angie Miller 02/06/2025
The Mindset Shift Every Athlete Needs | Coach Melanie Hughes 31/03/2025
Replay Rewind: How to Optimize Your Nutrition as an Athlete | Holley Samuel 24/03/2025
Replay Rewind: Fall 7, Stand up 8: Managing Injury & Re-Igniting Passion for Sport | Yaz Hallinan 17/03/2025
Superstitions in Sport - Do They Really Work? 10/03/2025
4 Factors to Developing Grit in Athletes 03/03/2025
The Captain's Mindset: Embracing Your Role | Georgia Miller 01/03/2025
From Rockette to Resilient: The Mindset of a Performer | Alyssa Epstein 17/02/2025
Your Team Isn’t Your Family—And That’s Okay 10/02/2025
The Power of Self-Compassion in Sports 06/02/2025
5 Easy Ways to Track Your Progress & Celebrate Small Wins 23/12/2024
Resolutions that Stick: Overcoming Mindset Obstacles 10/12/2024
Stress, Positivity, and Performance | Dr. Erin Westaway 02/12/2024
Eating Disorders & Emphasizing Human Over Athlete | Hannah de Groot LPC 25/11/2024
Comparison Isn’t the Enemy You Make it Out to Be 18/11/2024
Applied Coping Strategies That Turn Stress into Success 11/11/2024
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