Episode 20 - Hypnosis for your Best Self with Martin McPhilimey

Performance Through Health
14/04/2020 17 min

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Episode Synopsis

In today's episode I was short for time as i've been so engrossed in writing a book, that i discuss briefly today. Rather than doing a talking only episode I thought I would get a bit creative and attempt to record a hypnosis, or what others call a guided meditation. Give yourself some time to sit down and relax while you listen to my voice take you back to the memories of you feeling your best. 
Thanks for tuning in, drop me some feedback
Martin

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