Listen "S2E2 - Are Butterfly Pull-Ups Legit?"
Episode Synopsis
In Episode 2 of Season 2 of the Performance Plus Podcast, Johnny and Pamela sit down to talk about butterfly pull-ups and why people hate them so much.In this episode, we coverWhy we should learn to do butterfly pull-ups. What are the prerequisites for butterfly pull-ups?How to develop the skill of the butterfly pull-ups. Why hating butterfly pull-ups is silly.Programs and articles mentioned in this episode:Butterfly Pull-Up Training ProgramButterfly Pull-Ups For Beginners Developing Butterfly Pull-Up Strength and Technique
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