Episode #3 - FOMOS pt1

19/11/2019 46 min Temporada 1 Episodio 3
Episode #3 - FOMOS pt1

Listen "Episode #3 - FOMOS pt1"

Episode Synopsis

FOMOS - fear of missing out on success. We have our own persoanl expectations that often are not realistic or attainable and how we manage our emotions after these expectations is crucial in our development as a human being not just as an athlete. We want to use some tools that cognitive behavioral therapists use in order to overcome these personal roadblocks in order to have a better definition of success. Currently most of us have the ability to define our failures much better than we can define our successes.