Perfectly Imperfect You

Por: Sheena Tanna-Shah
Each podcast talks about wellbeing, mindset, mental health and how to embrace your Perfectly Imperfect Selves. It's time to transform your mind and life. I struggled with anxiety and depression for years if I can make positive changes I believe you can too.
15 episodios disponibles

Latest episodes of the podcast Perfectly Imperfect You

Living with Anxiety in the Perfect World 04/06/2023
Forgiveness 31/08/2022
Mindset is key 12/06/2022
Don't worry if they don't care 27/04/2022
7 way to stay MOTIVATED 02/03/2022
Back to School wellbeing for our children 02/09/2021
The Power of YOU and how you CAN achieve and be anything 24/06/2021
Gratitude Practice and Benefits 10/06/2021
Living Life at YOUR Pace 27/05/2021
Join me on a Mindfulness Walking Meditation and allow Nature to Boost your Wellbeing 11/05/2021
Anxiety, what exactly is and how can you manage it? Listen in to find out 29/04/2021
Rapid Transformational Therapy, Why Therapy is Important and Finding the right Therapy for YOU 21/04/2021
5 Tips on getting from being in a Funk to Flow Mode 11/04/2021
Perfectly Imperfect You (Trailer) 08/04/2021
My Journey into embracing my Perfectly Imperfect Self 08/04/2021
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