Listen "My Journey into embracing my Perfectly Imperfect Self "
Episode Synopsis
This first episode talks about my journey, my anxiety and insecurities and how I overcame these to embrace my Perfectly Imperfect Self. I am a Wellbeing Coach, Author, Optometrist and Mum of two if I can transform my mindset and life I believe you can too.
More episodes of the podcast Perfectly Imperfect You
Living with Anxiety in the Perfect World
04/06/2023
Forgiveness
31/08/2022
Mindset is key
12/06/2022
Don't worry if they don't care
27/04/2022
7 way to stay MOTIVATED
02/03/2022
Back to School wellbeing for our children
02/09/2021
Gratitude Practice and Benefits
10/06/2021
Living Life at YOUR Pace
27/05/2021