Listen "F.I.N.E."
Episode Synopsis
Today I'm discussing the unspoken challenges and experiences that women face as they age, including physical, emotional, mental, and sexual changes. The importance of open communication and support among women, as well as the need for self-investment and therapy and 2 major things I've found are a must. The conversation covers topics such as menopause, emotional struggles, hormonal changes, and the impact on relationships and self-esteem.Love y'all. Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended a review. Let me know what you liked best. Connect with me below, be sure to follow, like, share, tag and download.Social Media:IG: @tonyaraybonFB: @TonyaRaybonLI: @Tonya RaybonPerfectly Blended Podcast:APPLESPOTIFYTakeaways*Women experience a wide range of physical, emotional, and mental changes as they age, and it's important to have open conversations about these experiences.*Self-investment, including therapy and support from a community of women, is crucial for navigating the challenges of aging and hormonal changes.*Communication and understanding among family members and friends are essential for providing support to women going through emotional and hormonal changes.*Feelings Inside Not Expressed
More episodes of the podcast PERFECTLY BLENDED
Talk with Tonya - Overcoming Hesitation
08/12/2025
Breakdown to Breakthrough with Shelbie Moser
15/08/2025
What is "Perfectly Blended"
18/07/2025
AHHH!! 50 episodes and over 1k downloads
11/07/2025
Life Redefined with Ashley Mitchell
27/06/2025
Talk with Tonya - Leadership
20/06/2025
Trauma and Triumph with Sarah Davison
13/06/2025
Talk with Tonya - Burnout
06/06/2025
Talk with Tonya - Books and Podcast
30/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.