Summary of Hubermanlab - "Dr. Rhonda Patrick: Micronutrients for Health & Longevity" #60

Perfect Summary
04/04/2025 9 min Episodio 60

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Episode Synopsis

A deep dive into the importance of micronutrients—vitamins, minerals, and essential compounds—for optimizing longevity, cognitive function, and metabolic health.Read the blog here — https://perfectsummary.com/summary-of-dr-rhonda-patrick-micronutrients-for-health-longevity/Watch the Youtube video here — https://youtu.be/glag3XPkz3EListen to the summary podcast show here — https://creators.spotify.com/pod/show/perfectsummaryFull Hubermanlab Episode here — https://www.youtube.com/watch?v=XcvhERcZpWw

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